chin-ups
personal record: 11 chin-ups at 210lbs.
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pilots can swap jets when one breaks. we can’t.
we only get one body. and staying grounded isn’t an option.
the difference? unlike a pilot, we can train our machine to be better.
lose weight. build muscle. eat clean. sleep more.
body and mind. machine and operator.
make both unstoppable.
that’s what anthroponautics is about.
Colin
p.s. i can help you with your machine. reply "chin-ups" and i'll add you to the waitlist for when i get back to 1:1 sessions in September.
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Daily insights on studying and applying anthroponautics.